Physiotherapy dates back to the early 1800s, when massage and manipulation were considered outside the scope of medical research, which focused solely on pharmacological treatment and surgical operations at the time. However, times have changed, and there are various new technologies on the horizon that a physiotherapist can utilise to address symptoms for improvement, as well as heal an injury and fully eliminate pain. In simple terms, physiotherapy’s primary purpose is to aid in the restoration of movement and normal body function in cases of disease, accident, and disability. The following are some of the most compelling reasons to see a physiotherapist. Movement 101, Waterloo is an excellent resource for this.

Arthritis, osteoarthritis, and rheumatoid arthritis are all types of arthritis. If you have arthritis, osteoarthritis, or rheumatoid arthritis, studies show that being active is critical. In such a situation, enlisting the help of a professional physiotherapist is a good idea because they are trained to help you move more freely. They assist you in being active, independent, and in managing your pain. These professionals devise an exercise programme for you that includes some strengthening and stretching routines. They may also suggest that you engage in some general activities like walking and swimming. Furthermore, you won’t have to worry about your pain because they’ll strike the proper mix of activity and rest for you, allowing you to stay active without experiencing unnecessary discomfort.

Back ache

Did you know that over 80% of the population suffers from back pain at some point in their lives? They try a variety of cures, but the most of them fail to provide positive outcomes. Always seek the assistance of a skilled physiotherapist in such situations. They’ll help you get rid of your discomfort and provide you sound advise on how to keep it from coming again.


Asthma is a lung condition that causes inflammation and narrowing of the airways. Whistling sound when inhaling, chest tightness, shortness of breath, and coughing are all frequent symptoms. Unfortunately, asthma has no cure, but if you get the appropriate therapy at the right time, it can help you feel better. Physiotherapy is one of the most effective therapies for managing symptoms such as coughing and whistling, coping with an attack, and improving breathing to a significant amount.

Contact Info

Movement 101
3/863 Bourke St, Waterloo, NSW 2017
Phone:  (02) 7204 4159